Renew: My 2020 Personal Journey to Wellness – July 31 Update

Updating with another post – this one is from two months post surgery, and the difference in lifestyle is so recognizable by anyone who knows me! Explanting was definitely the right decision, and though the struggles are still real, I know I am better off without the toxic, fake breasts taking away from my life. 

“Good morning!!

Quite a few people have asked for updates on my post-surgery recovery, and the results speak for themselves! It’s only been two months, and I swear I’ve been more physically active in this time since surgery than the previous four years combined. Yesterday I walked two miles, and this morning (before 9 am!) I walked 2.3 miles! This is in addition to some light workouts, as well as being productive through the day. A few months ago, I could barely get a mile in, and I’d be in bed for several hours after. It’s embarrassing, I know, but that was my life, for way longer than I care to admit. The relentless pain and exhaustion was truly that unbearable.

My pain level has decreased substantially, and while I fully believe my AS autoimmune disorder still exists and will continue to cause issues for me (my spinal pain and hip pains have decreased, but still very much there), I think my body is able to help itself more now that it’s not fighting off something that should have never been in there. I am curious about my Fibromyalgia and Chronic Fatigue diagnoses — so many with BII have those diagnoses as well, and a lot of those symptoms have improved. Not 100%, but a big improvement for sure.

I haven’t really lost any weight since last month, despite my efforts, but I’m still feeling healthier in general. I feel I lost some inflammation immediately following surgery, and that was about it. I’ll be seeing a functional medicine doctor soon, and hopefully more things will improve over time and a bit more digging for answers. Physically, my post surgery wounds are healing well, and though I’m trying to adjust my self-perception and self-esteem, I *do* think it is possible there will come a day when I’m not so saddened by my appearance. Though, it depends on which day you catch me on how I’m *really* feeling. All that said, it’s still worth it.

Seeing all three rings closed yesterday was amazing, but being more active with the kids (i.e. I jumped on the trampoline yesterday…something I’d have thought would break my body a few months ago!!!) and being more productive regularly has been even better!! Continuing to pray for healing 💕

xx Shelby 

#BII

#thehealisreal

#onthelighterside